[{"id":"166638","video_id":"mw80xTU8P68","title":"How to Swim Competitive Butterfly Stroke : How to Swim an Individual Medley Race","start":"55","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/166638\/12338","thumb":"https:\/\/img.youtube.com\/vi\/mw80xTU8P68\/1.jpg"},{"id":"170199","video_id":"RI5qLETLk5E","title":"How to Train for Boxing : Breathing Techniques Used in Boxing","start":"16","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/170199\/12338","thumb":"https:\/\/img.youtube.com\/vi\/RI5qLETLk5E\/1.jpg"},{"id":"3067783","video_id":"oNDgGdFREn4","title":"Ferrari History - F1 World Championship","start":"110","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/3067783\/12338","thumb":"https:\/\/img.youtube.com\/vi\/oNDgGdFREn4\/1.jpg"},{"id":"890513","video_id":"6KMfgieX7ls","title":"How to Play Ice Hockey : How to Increase Skating Endurance for Ice Hockey","start":"5","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/890513\/12338","thumb":"https:\/\/img.youtube.com\/vi\/6KMfgieX7ls\/1.jpg"},{"id":"477865","video_id":"ZbI9xAZhF6U","title":"Indoor Rock Climbing Techniques : How to Boulder in Indoor Rock Climbing","start":"17","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/477865\/12338","thumb":"https:\/\/img.youtube.com\/vi\/ZbI9xAZhF6U\/1.jpg"},{"id":"201503","video_id":"XN1H3Z5yRyk","title":"Build Mass - High Reps Or Low Reps?","start":"56","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/201503\/12338","thumb":"https:\/\/img.youtube.com\/vi\/XN1H3Z5yRyk\/1.jpg"},{"id":"44937","video_id":"ARnWrTmVWv4","title":"Tennis Agility Drills : Explosiveness vs. Endurance in Tennis","start":"61","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/44937\/12338","thumb":"https:\/\/img.youtube.com\/vi\/ARnWrTmVWv4\/1.jpg"},{"id":"1659403","video_id":"XWv5xMPW0LI","title":"Running Tips : How to Train to Run a One-Mile Race","start":"5","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1659403\/12338","thumb":"https:\/\/img.youtube.com\/vi\/XWv5xMPW0LI\/1.jpg"},{"id":"697006","video_id":"kf2igDyHfKg","title":"How to Train for Boxing : Jump Rope Training for Boxing","start":"53","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/697006\/12338","thumb":"https:\/\/img.youtube.com\/vi\/kf2igDyHfKg\/1.jpg"},{"id":"268763","video_id":"ZyE8s74gpaA","title":"How To Teach Yoga & Meditation For Children : Tips for Teaching Kids Yoga","start":"20","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/268763\/12338","thumb":"https:\/\/img.youtube.com\/vi\/ZyE8s74gpaA\/1.jpg"},{"id":"176269","video_id":"9hXWBNLH5fY","title":"Practice Drills for Fighters : Choke Practice Drills for Fighters","start":"35","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/176269\/12338","thumb":"https:\/\/img.youtube.com\/vi\/9hXWBNLH5fY\/1.jpg"},{"id":"16512638","video_id":"Ta4BifDQMR0","title":"How to Train for a Marathon : The Long Slow Distance Run in Marathon Training","start":"55","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/16512638\/12338","thumb":"https:\/\/img.youtube.com\/vi\/Ta4BifDQMR0\/1.jpg"},{"id":"920241","video_id":"uNE-NNV-gus","title":"Rowing Machine Exercises : Types of Rowing Training Exercises on a Rowing Machine","start":"63","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/920241\/12338","thumb":"https:\/\/img.youtube.com\/vi\/uNE-NNV-gus\/1.jpg"},{"id":"529296","video_id":"CtSHDC-bsu4","title":"Weekly Address: Coming Together as One Nation to Remember","start":"119","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/529296\/12338","thumb":"https:\/\/img.youtube.com\/vi\/CtSHDC-bsu4\/1.jpg"},{"id":"243898","video_id":"mID7D-fh1N4","title":"Exercising Tips : Increasing Lung Capacity","start":"37","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/243898\/12338","thumb":"https:\/\/img.youtube.com\/vi\/mID7D-fh1N4\/1.jpg"},{"id":"158567","video_id":"E_NYZwOXe6M","title":"Triathlon Training Tips : Triathlon Swim Workout Training","start":"94","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/158567\/12338","thumb":"https:\/\/img.youtube.com\/vi\/E_NYZwOXe6M\/1.jpg"},{"id":"1697561","video_id":"XjJhlOvxyLg","title":"Running Tips : How to Run Faster Through Interval Training","start":"60","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1697561\/12338","thumb":"https:\/\/img.youtube.com\/vi\/XjJhlOvxyLg\/1.jpg"},{"id":"702955","video_id":"SDESs5tZzAY","title":"Running Tips : How to Increase Lung Capacity for Running","start":"16","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/702955\/12338","thumb":"https:\/\/img.youtube.com\/vi\/SDESs5tZzAY\/1.jpg"},{"id":"324118","video_id":"4R5-LaMbn-U","title":"How to Do Vocal Exercises : How to Increase Singing Endurance","start":"8","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/324118\/12338","thumb":"https:\/\/img.youtube.com\/vi\/4R5-LaMbn-U\/1.jpg"},{"id":"194219","video_id":"WxLqIqNFg4c","title":"Elliptical Trainers : Elliptical Trainer Benefits","start":"30","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/194219\/12338","thumb":"https:\/\/img.youtube.com\/vi\/WxLqIqNFg4c\/1.jpg"},{"id":"1052751","video_id":"dTAX-tagugQ","title":"Scientific Evidence of UFOs & Aliens : Zeroids & Aliens From Outer Space","start":"151","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1052751\/12338","thumb":"https:\/\/img.youtube.com\/vi\/dTAX-tagugQ\/1.jpg"},{"id":"626191","video_id":"sSFDV__8uAQ","title":"Surfing Workout: Become a Stronger Surfer : How to Become a Stronger Paddler for Surfing","start":"4","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/626191\/12338","thumb":"https:\/\/img.youtube.com\/vi\/sSFDV__8uAQ\/1.jpg"},{"id":"254730","video_id":"ajUPtL__1cQ","title":"How to Work Out Properly : Getting Physically Ready for Marines Basic Training","start":"13","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/254730\/12338","thumb":"https:\/\/img.youtube.com\/vi\/ajUPtL__1cQ\/1.jpg"},{"id":"1990737","video_id":"1Oole1TM9QE","title":"Indoor Rock Climbing Techniques : How Bouldering Routes are Rated for Indoor Rock Climbing","start":"69","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1990737\/12338","thumb":"https:\/\/img.youtube.com\/vi\/1Oole1TM9QE\/1.jpg"},{"id":"705203","video_id":"S8CwQ3LCznQ","title":"Treadmill Workouts : How to Do Interval Training","start":"68","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/705203\/12338","thumb":"https:\/\/img.youtube.com\/vi\/S8CwQ3LCznQ\/1.jpg"},{"id":"382270","video_id":"emUf3GuervQ","title":"Competitive Cycling : Road Racing in Competitive Cycling","start":"11","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/382270\/12338","thumb":"https:\/\/img.youtube.com\/vi\/emUf3GuervQ\/1.jpg"},{"id":"201259","video_id":"Yt7pYIjEFo4","title":"Weight Lifting Exercises for Beginners : Leg Press Workout Weight Lifting Exercise for Beginners","start":"70","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/201259\/12338","thumb":"https:\/\/img.youtube.com\/vi\/Yt7pYIjEFo4\/1.jpg"},{"id":"10040","video_id":"vWUPGG0FOsM","title":"How to Use a Fitness Disc : Introduction to Gliding Fitness Disc Exercise","start":"35","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/10040\/12338","thumb":"https:\/\/img.youtube.com\/vi\/vWUPGG0FOsM\/1.jpg"},{"id":"1249967","video_id":"Rs64VJSU2Rw","title":"How to Train for the 400m Sprint : How to Eat the Day Before the 400m Sprint","start":"41","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1249967\/12338","thumb":"https:\/\/img.youtube.com\/vi\/Rs64VJSU2Rw\/1.jpg"},{"id":"675281","video_id":"pQPWS5pso60","title":"Basic Exercise Plans : How to Get Rid of Back Fat","start":"42","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/675281\/12338","thumb":"https:\/\/img.youtube.com\/vi\/pQPWS5pso60\/1.jpg"},{"id":"265641","video_id":"FTuTLRq7014","title":"How to Fit a Bra : Sports Bra Tips","start":"14","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/265641\/12338","thumb":"https:\/\/img.youtube.com\/vi\/FTuTLRq7014\/1.jpg"}]