[{"id":"744075","video_id":"KK7F0qhEQ0Q","title":"Resistance Band Exercises : Resistance Band Exercises: Single Leg Triceps Kickback","start":"65","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/744075\/1531","thumb":"https:\/\/img.youtube.com\/vi\/KK7F0qhEQ0Q\/1.jpg"},{"id":"105851","video_id":"oCv5bndH96E","title":"How to Do Rubber Tubing Exercises : How to Do Front Raise Tubing Exercises","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/105851\/1531","thumb":"https:\/\/img.youtube.com\/vi\/oCv5bndH96E\/1.jpg"},{"id":"1542259","video_id":"oKmVYF6LsS4","title":"How to Do Rubber Tubing Exercises : How to Do Chest Press Tubing Exercises","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1542259\/1531","thumb":"https:\/\/img.youtube.com\/vi\/oKmVYF6LsS4\/1.jpg"},{"id":"360210","video_id":"F8_DUjkeeuE","title":"Back Exercises & Stretches : Turtle Spine Muscle Stretch","start":"22","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/360210\/1531","thumb":"https:\/\/img.youtube.com\/vi\/F8_DUjkeeuE\/1.jpg"},{"id":"105833","video_id":"Nyca3YfWBQw","title":"How to Work Out Properly : Overhead Shoulder Press Into Anterior Pull-In","start":"5","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/105833\/1531","thumb":"https:\/\/img.youtube.com\/vi\/Nyca3YfWBQw\/1.jpg"},{"id":"3441112","video_id":"WielaLbZF8Y","title":"Functional Exercise Training Using Kinesis System : Reversed Balance Exercise with a Kinesis System","start":"39","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/3441112\/1531","thumb":"https:\/\/img.youtube.com\/vi\/WielaLbZF8Y\/1.jpg"},{"id":"1386723","video_id":"OjQrC00em9k","title":"How to Work Out Properly : Front Raises With Lateral Open Exercise","start":"68","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1386723\/1531","thumb":"https:\/\/img.youtube.com\/vi\/OjQrC00em9k\/1.jpg"},{"id":"191624","video_id":"ACgPHDzTHaU","title":"How to Keep Teeth & Gums Healthy : Brushing Your Teeth Correctly: Dental Care & Oral Hygiene","start":"111","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/191624\/1531","thumb":"https:\/\/img.youtube.com\/vi\/ACgPHDzTHaU\/1.jpg"},{"id":"1659556","video_id":"WOPbvLHj0Z4","title":"Upper Body Resistance Band Exercises : Resistance Band Exercises: Rear Deltoid","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1659556\/1531","thumb":"https:\/\/img.youtube.com\/vi\/WOPbvLHj0Z4\/1.jpg"},{"id":"485855","video_id":"g7VX60pE03w","title":"How to Use a Fitness Disc : Forward Lunge Overhead Press Fitness Disc Workout","start":"35","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/485855\/1531","thumb":"https:\/\/img.youtube.com\/vi\/g7VX60pE03w\/1.jpg"},{"id":"105844","video_id":"q8bqvKRoupM","title":"Knee support ( McDavid 429 Hinged knee support ) R2F","start":"20","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/105844\/1531","thumb":"https:\/\/img.youtube.com\/vi\/q8bqvKRoupM\/1.jpg"},{"id":"6882490","video_id":"Xvn3T_KPdjE","title":"Lebron Gets Engaged","start":"15","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/6882490\/1531","thumb":"https:\/\/img.youtube.com\/vi\/Xvn3T_KPdjE\/1.jpg"},{"id":"1431288","video_id":"EAKD68gk4ww","title":"How To Exercise With Resistance Bands : Lunges With Resistance Bands","start":"33","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1431288\/1531","thumb":"https:\/\/img.youtube.com\/vi\/EAKD68gk4ww\/1.jpg"},{"id":"245233","video_id":"vPDxq8i6Nmk","title":"Boiler Bytes: Students gain hands-on experience as athletic trainers","start":"88","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/245233\/1531","thumb":"https:\/\/img.youtube.com\/vi\/vPDxq8i6Nmk\/1.jpg"},{"id":"17149","video_id":"NjF95LtNlmg","title":"KT Tape: Front Shoulder Pain","start":"8","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/17149\/1531","thumb":"https:\/\/img.youtube.com\/vi\/NjF95LtNlmg\/1.jpg"},{"id":"1678002","video_id":"2ywJmCLtGZE","title":"Physical Therapy Stretches for the Neck : Scalene Muscle Stretch for Neck Physical Therapy","start":"18","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1678002\/1531","thumb":"https:\/\/img.youtube.com\/vi\/2ywJmCLtGZE\/1.jpg"},{"id":"626276","video_id":"pUZ51uaHNBo","title":"How to Do a Body Blade Workout : How to Do Body Blade Pull-Downs","start":"51","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/626276\/1531","thumb":"https:\/\/img.youtube.com\/vi\/pUZ51uaHNBo\/1.jpg"},{"id":"105846","video_id":"zvu9sJ8LYOE","title":"Circuit Training Workouts : Circuit Training Push Ups","start":"4","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/105846\/1531","thumb":"https:\/\/img.youtube.com\/vi\/zvu9sJ8LYOE\/1.jpg"},{"id":"1431295","video_id":"QTDpZ4LAS_s","title":"How To Exercise With Resistance Bands : Shoulder Press With Resistance Bands","start":"43","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1431295\/1531","thumb":"https:\/\/img.youtube.com\/vi\/QTDpZ4LAS_s\/1.jpg"},{"id":"321037","video_id":"dwG7WWfCn20","title":"Cross Training Core Body Exercises : Tips on Doing the Turkish Get Up Core Exercise","start":"77","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/321037\/1531","thumb":"https:\/\/img.youtube.com\/vi\/dwG7WWfCn20\/1.jpg"},{"id":"23067","video_id":"FoKoBdDxqoo","title":"Acupressure Points & Techniques : Acupressure Points for PMS","start":"28","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/23067\/1531","thumb":"https:\/\/img.youtube.com\/vi\/FoKoBdDxqoo\/1.jpg"},{"id":"2096048","video_id":"bxB2-ymQNb4","title":"Massage Techniques : Foot Massage Techniques","start":"49","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/2096048\/1531","thumb":"https:\/\/img.youtube.com\/vi\/bxB2-ymQNb4\/1.jpg"}]