[{"id":"359841","video_id":"tVg44f8NMGY","title":"Sivananda Style Yoga: Sun Salutations and More : Sivananda Yoga Dolphin Pose","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/359841\/17210","thumb":"https:\/\/img.youtube.com\/vi\/tVg44f8NMGY\/1.jpg"},{"id":"1935924","video_id":"JsOrm-n71tY","title":"Sivananda Style Yoga: Sun Salutations and More : Sivananda Yoga Sarvangasana (Shoulder-Stand)","start":"16","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1935924\/17210","thumb":"https:\/\/img.youtube.com\/vi\/JsOrm-n71tY\/1.jpg"},{"id":"940268","video_id":"gE69ud7NsPk","title":"Advanced Arm Balance Yoga Poses : Tripod Handstand Pose Arm Balances in Advanced Yoga","start":"16","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/940268\/17210","thumb":"https:\/\/img.youtube.com\/vi\/gE69ud7NsPk\/1.jpg"},{"id":"20556","video_id":"kW4zSjA-yQc","title":"Circus Acrobatics : How to Do a Headstand","start":"6","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/20556\/17210","thumb":"https:\/\/img.youtube.com\/vi\/kW4zSjA-yQc\/1.jpg"},{"id":"13301621","video_id":"ltUYqHEnYiU","title":"How to Do a Yoga Headstand : Eagle Yoga Headstand","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/13301621\/17210","thumb":"https:\/\/img.youtube.com\/vi\/ltUYqHEnYiU\/1.jpg"},{"id":"1884551","video_id":"d1ErkvUkfw8","title":"Sivananda Style Yoga: Sun Salutations and More : Sivananda Yoga Staff Yoga Pose","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1884551\/17210","thumb":"https:\/\/img.youtube.com\/vi\/d1ErkvUkfw8\/1.jpg"},{"id":"400972","video_id":"TxgS0IAsOTY","title":"How to Do a Yoga Headstand : Dolphin Pose for Yoga Headstand","start":"5","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/400972\/17210","thumb":"https:\/\/img.youtube.com\/vi\/TxgS0IAsOTY\/1.jpg"},{"id":"1935957","video_id":"pmYFuJIh1gg","title":"Sivananda Style Yoga: Sun Salutations and More : Sivananda Yoga Eagle Yoga Pose","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1935957\/17210","thumb":"https:\/\/img.youtube.com\/vi\/pmYFuJIh1gg\/1.jpg"},{"id":"940337","video_id":"vfprOcLsS4A","title":"Yoga Techniques for Advanced Inversions : The Hand Headstand Yoga Inversion Pose","start":"21","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/940337\/17210","thumb":"https:\/\/img.youtube.com\/vi\/vfprOcLsS4A\/1.jpg"},{"id":"141997","video_id":"xFhuja_Qe10","title":"How to Do a Yoga Headstand : Triangle Lift Tripod Yoga Headstand","start":"8","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/141997\/17210","thumb":"https:\/\/img.youtube.com\/vi\/xFhuja_Qe10\/1.jpg"},{"id":"18017469","video_id":"NQHmRJVg1HE","title":"How to Do a Yoga Headstand : Bound Angle Yoga Headstand","start":"5","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/18017469\/17210","thumb":"https:\/\/img.youtube.com\/vi\/NQHmRJVg1HE\/1.jpg"},{"id":"1911582","video_id":"J0-a_RoydT0","title":"Yoga Exercises : Yoga: Headstand","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1911582\/17210","thumb":"https:\/\/img.youtube.com\/vi\/J0-a_RoydT0\/1.jpg"},{"id":"471751","video_id":"d-cGeYTcbP0","title":"How to Do a Yoga Headstand : Lotus Yoga Headstand","start":"5","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/471751\/17210","thumb":"https:\/\/img.youtube.com\/vi\/d-cGeYTcbP0\/1.jpg"},{"id":"10008300","video_id":"gki1DvZNhoY","title":"How to Do a Yoga Headstand : One Leg Yoga Headstand","start":"10","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/10008300\/17210","thumb":"https:\/\/img.youtube.com\/vi\/gki1DvZNhoY\/1.jpg"},{"id":"940344","video_id":"TLnn1kBytxE","title":"Yoga Techniques for Advanced Inversions : The Extended Feet-Over-Head Yoga Inversion Pose","start":"12","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/940344\/17210","thumb":"https:\/\/img.youtube.com\/vi\/TLnn1kBytxE\/1.jpg"},{"id":"142017","video_id":"VGcQ7AWuaSY","title":"How to Do a Yoga Headstand : Wide Lift Tripod Yoga Headstand","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/142017\/17210","thumb":"https:\/\/img.youtube.com\/vi\/VGcQ7AWuaSY\/1.jpg"},{"id":"1935903","video_id":"E2DH12GVfTo","title":"Sivananda Style Yoga: Sun Salutations and More : Sivananda Yoga Wide Leg Sirsasana (Headstand)","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1935903\/17210","thumb":"https:\/\/img.youtube.com\/vi\/E2DH12GVfTo\/1.jpg"},{"id":"485882","video_id":"8xEOKHG73FM","title":"Yoga Poses for Upper Body Strength : Yoga Headstand for Upper Body Strength","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/485882\/17210","thumb":"https:\/\/img.youtube.com\/vi\/8xEOKHG73FM\/1.jpg"},{"id":"20551","video_id":"8PaW-V-v--8","title":"Circus Acrobatics : How to Do a Figure Acrobat Move","start":"64","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/20551\/17210","thumb":"https:\/\/img.youtube.com\/vi\/8PaW-V-v--8\/1.jpg"},{"id":"11926997","video_id":"g1pL2cD_Q4g","title":"Yoga Techniques for Advanced Inversions : The Elbows-Knees Headstand Yoga Inversion Pose","start":"19","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/11926997\/17210","thumb":"https:\/\/img.youtube.com\/vi\/g1pL2cD_Q4g\/1.jpg"},{"id":"1323551","video_id":"XWendFBcz60","title":"How to Do a Yoga Headstand : Gentle Lift Tripod Yoga Headstand","start":"1","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1323551\/17210","thumb":"https:\/\/img.youtube.com\/vi\/XWendFBcz60\/1.jpg"}]