[{"id":"189586","video_id":"-3lsYCvw6C0","title":"Stress Relief Yoga : Yoga Neck Stretches for Stress Relief","start":"5","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/189586\/19999","thumb":"https:\/\/img.youtube.com\/vi\/-3lsYCvw6C0\/1.jpg"},{"id":"1255186","video_id":"exxoQTH8mpY","title":"Prenatal Yoga Exercises : Back Bend Prenatal Yoga Position","start":"6","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1255186\/19999","thumb":"https:\/\/img.youtube.com\/vi\/exxoQTH8mpY\/1.jpg"},{"id":"400828","video_id":"0YhJRGGatW8","title":"Beginner Yoga Positions : Forward Fold Yoga Pose","start":"34","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/400828\/19999","thumb":"https:\/\/img.youtube.com\/vi\/0YhJRGGatW8\/1.jpg"},{"id":"111180","video_id":"wUr9lmowym0","title":"Pilates Exercises & Equipment : Beginner Pilates Exercises","start":"22","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/111180\/19999","thumb":"https:\/\/img.youtube.com\/vi\/wUr9lmowym0\/1.jpg"},{"id":"940368","video_id":"oxLhsigvmaU","title":"Yoga Techniques for Advanced Inversions : The Feet-Over-Head Yoga Inversion Plow Pose","start":"29","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/940368\/19999","thumb":"https:\/\/img.youtube.com\/vi\/oxLhsigvmaU\/1.jpg"},{"id":"327595","video_id":"pjAu6K2GXtg","title":"Yoga Stretches for Carpal Tunnel Syndrome : Yoga Tension Release for Carpal Tunnel","start":"22","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/327595\/19999","thumb":"https:\/\/img.youtube.com\/vi\/pjAu6K2GXtg\/1.jpg"},{"id":"1591374","video_id":"ggVrPsldsa0","title":"Videography Terms & Information : Interlaced Video: Videography Terms","start":"13","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1591374\/19999","thumb":"https:\/\/img.youtube.com\/vi\/ggVrPsldsa0\/1.jpg"},{"id":"801765","video_id":"NqgeBpWE-8k","title":"Indoor Rock Climbing Basics : How to Warm Up for Indoor Rock Climbing","start":"62","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/801765\/19999","thumb":"https:\/\/img.youtube.com\/vi\/NqgeBpWE-8k\/1.jpg"},{"id":"166529","video_id":"RTlR-9cSIkU","title":"Back Exercises & Stretches : Shoulder & Upper Back Stretches","start":"25","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/166529\/19999","thumb":"https:\/\/img.youtube.com\/vi\/RTlR-9cSIkU\/1.jpg"},{"id":"940378","video_id":"wPzHlGDT_uQ","title":"Yoga Techniques for Advanced Inversions : The Hip Raise Yoga Inversion Pose","start":"37","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/940378\/19999","thumb":"https:\/\/img.youtube.com\/vi\/wPzHlGDT_uQ\/1.jpg"},{"id":"328150","video_id":"l8bnmEW3pFw","title":"Yoga Stretches for Carpal Tunnel Syndrome : Preventing Carpal Tunnel With Yoga","start":"35","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/328150\/19999","thumb":"https:\/\/img.youtube.com\/vi\/l8bnmEW3pFw\/1.jpg"},{"id":"3263861","video_id":"51V1A96nogw","title":"Full Body Stretches : Pectoral Stretches","start":"41","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/3263861\/19999","thumb":"https:\/\/img.youtube.com\/vi\/51V1A96nogw\/1.jpg"},{"id":"934876","video_id":"-7axnK1vLeU","title":"How to Pick a Home Theater System : How to Pick an HD or Plasma Screen TV for Home Theater Systems","start":"46","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/934876\/19999","thumb":"https:\/\/img.youtube.com\/vi\/-7axnK1vLeU\/1.jpg"},{"id":"177708","video_id":"2TUazg8lu9o","title":"Chair Yoga for Seniors : Chair Yoga for Seniors: Side Stretches","start":"18","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/177708\/19999","thumb":"https:\/\/img.youtube.com\/vi\/2TUazg8lu9o\/1.jpg"},{"id":"1102227","video_id":"1B56XMJ-j1Q","title":"Fitness Training For Beginners : How to Do Ab Crunches","start":"9","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1102227\/19999","thumb":"https:\/\/img.youtube.com\/vi\/1B56XMJ-j1Q\/1.jpg"},{"id":"356220","video_id":"4sBG3BpBbMA","title":"Yoga Poses & Positions : The Warrior Yoga Pose","start":"35","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/356220\/19999","thumb":"https:\/\/img.youtube.com\/vi\/4sBG3BpBbMA\/1.jpg"},{"id":"83323","video_id":"zSLSQUOJlLc","title":"Hair Care & Styling Tips : How to Apply Homemade Treatments for Thinning Hair","start":"124","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/83323\/19999","thumb":"https:\/\/img.youtube.com\/vi\/zSLSQUOJlLc\/1.jpg"},{"id":"940344","video_id":"TLnn1kBytxE","title":"Yoga Techniques for Advanced Inversions : The Extended Feet-Over-Head Yoga Inversion Pose","start":"16","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/940344\/19999","thumb":"https:\/\/img.youtube.com\/vi\/TLnn1kBytxE\/1.jpg"}]