[{"id":"536303","video_id":"OOXViypOfG4","title":"Kundalini Yoga Basics : Sut Kriya in Kundalini Yoga","start":"6","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/536303\/69395","thumb":"https:\/\/img.youtube.com\/vi\/OOXViypOfG4\/1.jpg"},{"id":"327564","video_id":"-IJC0bckKBY","title":"Yoga for Carpal Tunnel Syndrome : More Finger Stretches for Carpal Tunnel","start":"25","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/327564\/69395","thumb":"https:\/\/img.youtube.com\/vi\/-IJC0bckKBY\/1.jpg"}]