[{"id":"2980401","video_id":"X0b6BbFY_FM","title":"Leg Exercises : Leg Exercises: Lunges","start":"63","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/2980401\/86236","thumb":"https:\/\/img.youtube.com\/vi\/X0b6BbFY_FM\/1.jpg"},{"id":"1135952","video_id":"bpZsVnnfymg","title":"We Can't Wait: Small Business Owners on the American Jobs Act","start":"14","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1135952\/86236","thumb":"https:\/\/img.youtube.com\/vi\/bpZsVnnfymg\/1.jpg"},{"id":"744075","video_id":"KK7F0qhEQ0Q","title":"Resistance Band Exercises : Resistance Band Exercises: Single Leg Triceps Kickback","start":"0","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/744075\/86236","thumb":"https:\/\/img.youtube.com\/vi\/KK7F0qhEQ0Q\/1.jpg"},{"id":"302082","video_id":"HOnkmCTG9mY","title":"Inner Thighs Workout Exercises : Lunges for Inner Thigh Workouts","start":"56","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/302082\/86236","thumb":"https:\/\/img.youtube.com\/vi\/HOnkmCTG9mY\/1.jpg"},{"id":"18367","video_id":"nrOE8Z0uitQ","title":"The Stability of Cations","start":"93","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/18367\/86236","thumb":"https:\/\/img.youtube.com\/vi\/nrOE8Z0uitQ\/1.jpg"},{"id":"4120770","video_id":"BAnQq-_x324","title":"Yoga Exercises for Seniors : The Plank Pose Yoga Exercises for Seniors","start":"12","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/4120770\/86236","thumb":"https:\/\/img.youtube.com\/vi\/BAnQq-_x324\/1.jpg"},{"id":"1431295","video_id":"QTDpZ4LAS_s","title":"How To Exercise With Resistance Bands : Shoulder Press With Resistance Bands","start":"43","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1431295\/86236","thumb":"https:\/\/img.youtube.com\/vi\/QTDpZ4LAS_s\/1.jpg"},{"id":"1101120","video_id":"yDM-FzoS8tA","title":"How to Give a Deep Tissue Massage : How to Give a Deep Tissue Outer Leg Massage","start":"79","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1101120\/86236","thumb":"https:\/\/img.youtube.com\/vi\/yDM-FzoS8tA\/1.jpg"},{"id":"442129","video_id":"MeRn3JtfFf0","title":"How to Make Halloween Centerpieces : Fall Cornucopia Centerpiece Supplies","start":"115","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/442129\/86236","thumb":"https:\/\/img.youtube.com\/vi\/MeRn3JtfFf0\/1.jpg"},{"id":"200104","video_id":"atACarwYjjw","title":"Core Exercises : Foam Roll Single Leg 90-90 Balance Exercise for Core Training","start":"63","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/200104\/86236","thumb":"https:\/\/img.youtube.com\/vi\/atACarwYjjw\/1.jpg"},{"id":"3657108","video_id":"bAWJIGF0vpo","title":"Walking Interval Training : Muscle Building Bird Dog Exercises","start":"43","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/3657108\/86236","thumb":"https:\/\/img.youtube.com\/vi\/bAWJIGF0vpo\/1.jpg"},{"id":"1236701","video_id":"Lm4uMt9BToQ","title":"How to Relieve Menopause Symptoms : Herbal Relief for Menopause","start":"143","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1236701\/86236","thumb":"https:\/\/img.youtube.com\/vi\/Lm4uMt9BToQ\/1.jpg"},{"id":"915631","video_id":"VrQ0RUnrtAo","title":"First Aid for Splints & Bleeding Wounds : How to Use a Splint on a Long Bone Fracture","start":"55","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/915631\/86236","thumb":"https:\/\/img.youtube.com\/vi\/VrQ0RUnrtAo\/1.jpg"},{"id":"335561","video_id":"U317O9jv3Y4","title":"How to Ride a Unicycle : Riding a Unicycle with One Foot","start":"55","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/335561\/86236","thumb":"https:\/\/img.youtube.com\/vi\/U317O9jv3Y4\/1.jpg"},{"id":"21834","video_id":"d06RZU5CDPM","title":"Types of Orbital Interactions (4.4)","start":"205","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/21834\/86236","thumb":"https:\/\/img.youtube.com\/vi\/d06RZU5CDPM\/1.jpg"},{"id":"5980550","video_id":"EoPuZrXBmzo","title":"How to Use a Fitness Disc : Gliding Ab Tucks Workout on a Fitness Disc","start":"20","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/5980550\/86236","thumb":"https:\/\/img.youtube.com\/vi\/EoPuZrXBmzo\/1.jpg"},{"id":"1431324","video_id":"5pFAdhVPX5w","title":"Outdoor Agility Training : Upper Body Exercise for Agility Training","start":"10","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1431324\/86236","thumb":"https:\/\/img.youtube.com\/vi\/5pFAdhVPX5w\/1.jpg"},{"id":"1101123","video_id":"oPsgcr0Ch_c","title":"How to Give a Deep Tissue Massage : How to Give a Deep Tissue Leg Massage","start":"72","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1101123\/86236","thumb":"https:\/\/img.youtube.com\/vi\/oPsgcr0Ch_c\/1.jpg"},{"id":"453056","video_id":"VGQzc4Mpyq0","title":"First Aid for Splints & Bleeding Wounds : First Aid for Penetration Wounds","start":"118","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/453056\/86236","thumb":"https:\/\/img.youtube.com\/vi\/VGQzc4Mpyq0\/1.jpg"},{"id":"219032","video_id":"DzefA-Wsygk","title":"Pilates Exercises & Equipment : Endometriosis Pilates","start":"93","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/219032\/86236","thumb":"https:\/\/img.youtube.com\/vi\/DzefA-Wsygk\/1.jpg"},{"id":"3895827","video_id":"POuUnr58Kp4","title":"How to Make the Single Americano : How to Use an Espresso Machine for a Single Americano","start":"124","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/3895827\/86236","thumb":"https:\/\/img.youtube.com\/vi\/POuUnr58Kp4\/1.jpg"},{"id":"1268018","video_id":"rze9rf0Efs8","title":"How to Make the Single Mocha : How to Use an Espresso Machine to Make a Single Mocha","start":"97","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1268018\/86236","thumb":"https:\/\/img.youtube.com\/vi\/rze9rf0Efs8\/1.jpg"},{"id":"1007892","video_id":"Ex7EnmKvMl4","title":"Belly Dancing Costumes & Exercises : How to Exercise Your Arms for Belly Dance","start":"56","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1007892\/86236","thumb":"https:\/\/img.youtube.com\/vi\/Ex7EnmKvMl4\/1.jpg"},{"id":"396582","video_id":"kGprDGwjD-U","title":"Bimolecular Photochemical Reactions","start":"135","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/396582\/86236","thumb":"https:\/\/img.youtube.com\/vi\/kGprDGwjD-U\/1.jpg"},{"id":"21842","video_id":"CXzuQb60PR0","title":"Functional Training Techniques : Functional Training: Sit-Ups","start":"52","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/21842\/86236","thumb":"https:\/\/img.youtube.com\/vi\/CXzuQb60PR0\/1.jpg"},{"id":"1542205","video_id":"wvytrYZ1fDY","title":"Performance Athletic Training : The Ring Pull Up Training Exercise","start":"43","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1542205\/86236","thumb":"https:\/\/img.youtube.com\/vi\/wvytrYZ1fDY\/1.jpg"},{"id":"1101179","video_id":"bNCgTWLF46Y","title":"How to Overcome Obesity in 12 Weeks : Overcoming Obesity: Hip Flexor Stretch","start":"38","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1101179\/86236","thumb":"https:\/\/img.youtube.com\/vi\/bNCgTWLF46Y\/1.jpg"},{"id":"735115","video_id":"cexfr37rU5c","title":"Upper Body Isolation Exercises : Core Workout Tips","start":"25","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/735115\/86236","thumb":"https:\/\/img.youtube.com\/vi\/cexfr37rU5c\/1.jpg"},{"id":"244012","video_id":"W2lwpy4wWOs","title":"Muscle Building With Free Weights : How to Weight Train Properly","start":"77","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/244012\/86236","thumb":"https:\/\/img.youtube.com\/vi\/W2lwpy4wWOs\/1.jpg"},{"id":"346","video_id":"v6t0V-kEbp0","title":"Abdominal Exercises : How to Tone Lower Abs","start":"73","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/346\/86236","thumb":"https:\/\/img.youtube.com\/vi\/v6t0V-kEbp0\/1.jpg"},{"id":"4067406","video_id":"hbXO3sxEvFQ","title":"How to Make the Double Latte : How to Use a Home Espresso Machine for a Double Latte","start":"127","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/4067406\/86236","thumb":"https:\/\/img.youtube.com\/vi\/hbXO3sxEvFQ\/1.jpg"},{"id":"1364211","video_id":"4HGIwH8bIyQ","title":"Offseason Football Conditioning : Offseason Football Conditioning: Turkish Get Ups","start":"101","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1364211\/86236","thumb":"https:\/\/img.youtube.com\/vi\/4HGIwH8bIyQ\/1.jpg"},{"id":"1045194","video_id":"oeQG2nNeKM8","title":"Plyometrics & Sport Step Exercises : The Squat Jump Drill in Step Exercise","start":"43","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/1045194\/86236","thumb":"https:\/\/img.youtube.com\/vi\/oeQG2nNeKM8\/1.jpg"},{"id":"441230","video_id":"snJr_I_kTCM","title":"How to Make Luggage Tags & Cell Phone Case Accessories : How to Press the Pattern for Luggage Tags","start":"55","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/441230\/86236","thumb":"https:\/\/img.youtube.com\/vi\/snJr_I_kTCM\/1.jpg"},{"id":"118441","video_id":"VSppur0fGUM","title":"Kanopolis Lunker Bunkers","start":"93","url":"https:\/\/www.learnthat.org\/dictionary\/video_popup\/118441\/86236","thumb":"https:\/\/img.youtube.com\/vi\/VSppur0fGUM\/1.jpg"}]