We do plyometrics, which is catered toward badminton because those are the explosive movements. From Wordnik.com. [Q&A with Olympic badminton hopeful Howard Bach] Reference
Running drills, also called plyometrics, isolate individual aspects of your running stride to build muscular strength in specific areas. From Wordnik.com. [Running Advice and News] Reference
If you don't have access to a gym, try 'plyometrics' workouts. From Wordnik.com. [Yahoo! Answers: Latest Questions] Reference
Tim had me doing a lot of plyometrics to improve that part of my game. From Wordnik.com. [Becoming Holyfield] Reference
They also do some plyometrics, usually in the form of hopping around cones. From Wordnik.com. [Abby Wambach's body of work] Reference
He runs 200-yard wind sprints, pushing himself until sweat pours down his face and does box jumps, plyometrics and agility drills. From Wordnik.com. [Mixing Football Drills With Yoga] Reference
Kick-up your workout with plyometrics health benefits. From Wordnik.com. [WN.com - Articles related to Study finds that housewives have more knee trouble than women who work outside the home] Reference
But the average Joe can benefit from plyometrics, too. From Wordnik.com. [That's Fit] Reference
I'm also doing something like my own made-up plyometrics. From Wordnik.com. [Island Packet: Home] Reference
Use jumping and bounding exercises (plyometrics) instead. From Wordnik.com. [Shape Magazine Main RSS Feed] Reference
Or when were plyometrics introduced to improve explosive performance?. From Wordnik.com. [Word Magazine - Comments] Reference
Increase running performance with explosive strength training and plyometrics. From Wordnik.com. [WN.com - Articles related to Can caffeine make you a better runner?] Reference
The description and science behind plyometrics are excellent and easy to read. From Wordnik.com. [Kombor's Life Hacks and Reviews] Reference
Intense conditioning, plyometrics and whole-body-vibration training is included. From Wordnik.com. [Glenwood Springs Post Independent - Top Stories] Reference
The equipment for pull-ups, push-ups, sit-ups and plyometrics was installed near the. From Wordnik.com. [JSOnline.com] Reference
This program focuses on running form, plyometrics, overspeed, power and acceleration. From Wordnik.com. [chron.com Chronicle] Reference
Body weight drills such as calisthenics and plyometrics keep your nervous system sharp. From Wordnik.com. [EzineArticles] Reference
Power training, or plyometrics burst types of exercises will engage these fast muscles. From Wordnik.com. [foodconsumer.org] Reference
"They'll go out and do plyometrics for one hour before they start practice," Weaver said. From Wordnik.com. Reference
From 5 p.m. until whenever I would finish, I'd do heavy workouts with strenuous plyometrics. From Wordnik.com. [That's Fit] Reference
If you already use plyometrics and are looking for some new ideas, this is probably for you. From Wordnik.com. [Kombor's Life Hacks and Reviews] Reference
If you are just taking up an interest in plyometrics, I would not buy this book as my first. From Wordnik.com. [Kombor's Life Hacks and Reviews] Reference
But Bean cautions that players need to be in proper condition before advancing to plyometrics. From Wordnik.com. [DailyHerald.com > News] Reference
That can mean 1,000 to 2,000 squats per session, along with stretching, jogging and plyometrics. From Wordnik.com. [Redskins Insider Podcast -- The Washington Post] Reference
It then smoothly incorporates a detailed outline of the how's and why's that make plyometrics work. From Wordnik.com. [Kombor's Life Hacks and Reviews] Reference
Incorporates machines, body weight exercises, plyometrics, boxing and ab/core work, 9: 30-10: 30 a.m. From Wordnik.com. [CITIZEN-TIMES.com - News] Reference
And Discoe knows that with every extra set of plyometrics or core drills, he could be one step closer to Vancouver. From Wordnik.com. [Summit Daily News - Top Stories] Reference
The program includes strength training, plyometrics and proper jump technique using our motion analysis computer program. From Wordnik.com. [Bakersfield.com Latest news] Reference
Call OUR-YOGA (687-9642) or Incorporates machines, body weight exercises, plyometrics, boxing and ab/core work, 9: 30-10: 30 a.m. From Wordnik.com. [CITIZEN-TIMES.com - News] Reference
We can also utilise the gymnasium and our plyometrics rooms. ". From Wordnik.com. [Evening Mail news round-up] Reference
"It's different every time - plyometrics, conditioning, cardiovascular. From Wordnik.com. [Glenwood Springs Post Independent - Top Stories] Reference
"I would discourage high impact activities including running, jumping or plyometrics. From Wordnik.com. [seMissourian.com Headlines] Reference
FRIDAY - Back/Shoulders (plyometrics, abs). From Wordnik.com. [Yahoo! Answers: Latest Questions] Reference
MONDAY - Biceps/Chest (abs, plyometrics, cardio). From Wordnik.com. [Yahoo! Answers: Latest Questions] Reference
He did drills, plyometrics, light weight lifting. From Wordnik.com. [NYT > Home Page] Reference
Kick-up your workout with plyometrics. From Wordnik.com. [WN.com - Articles related to Is Your Weight Ruining Your Love Life?] Reference
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