Establish coping skills and stress-reduction practices.    From Wordnik.com.  [Dr. Michael J. Breus: Off to College, Probably Not Off to Sleep: Part 1] Reference

"There is no stress-reduction strategy that's a panacea.".    From Wordnik.com.  [USATODAY.com - Get a grip on job stress] Reference

Meditation: Take a stress-reduction break wherever you are.    From Wordnik.com.  [Ed and Deb Shapiro: Learn To Sleep The Way A Yogi Does!] Reference

She also intends to enroll in Syngenta's stress-reduction program.    From Wordnik.com.  [Employers Lure Spouses Into Wellness Programs to Help Cut Costs] Reference

Reiki is a stress-reduction practice that started in 1922 in Japan.    From Wordnik.com.  [Ilana Donna Arazie: My Reiki Affair] Reference

We would offer pregnant women stress-reduction and support-building programs.    From Wordnik.com.  [Origins] Reference

Or you can try formal stress-reduction programs such as mindfulness and meditation.    From Wordnik.com.  [Want fewer medical bills? Try out these healthy habits] Reference

New stress-reduction technology products from HeartMath® LLC are designed to do just that.    From Wordnik.com.  [The Boomer Blog: FH BOOM DAILY DIGEST Archives] Reference

Along with regular exercise, he practiced stress-reduction techniques, including meditation.    From Wordnik.com.  [A New Menu To Heal The Heart] Reference

He previously proposed an unsuccessful ordinance requiring the city to offer stress-reduction measures.    From Wordnik.com.  [Denver Rejects UFO Agency To Track Aliens] Reference

As stress levels increase, stress-reduction programs are becoming more common throughout the business world.    From Wordnik.com.  [Roberta Lee: Do You Have SuperStress? Take The Quiz] Reference

For clients, I use a similar process for generalized trance conditioning and relaxation stress-reduction protocols.    From Wordnik.com.  [Life of Brian:] Reference

Stretching, strengthening and aerobic exercises, yoga and stress-reduction techniques are all free once you master them.    From Wordnik.com.  [Beyond The Backache] Reference

That's the counterbalance, the stress-reduction engine that keeps us healthy and resilient in the face of job pressures.    From Wordnik.com.  [Joe Robinson: Overwork S.O.S.: Increase Your 'Worth Ethic' and Save Your Health] Reference

The stress-reduction and immune response building of meditative focused trance alone will be worthwhile in and of itself.    From Wordnik.com.  [Caveat Emptordisease . . . prevention and cure . . . alternative and complimentary processes . . .. . . . . . framing, reframing, and trancework] Reference

Her goal at that time was to establish stress-reduction workshops to help these women deal with their feelings about being infertile.    From Wordnik.com.  [Getting Pregnant] Reference

Some people use meditation to promote spiritual growth or inner peace, while others use it simply as a relaxation and stress-reduction tool.    From Wordnik.com.  [7 Stress-Relieving Tools to Quiet Your Mind] Reference

"And weight-loss programs should incorporate stress-reduction techniques as part of their plans to help people lose weight more successfully.".    From Wordnik.com.  [Study: Overweight people gain more when stressed by work] Reference

The pediatrics group has posted a website to help teens create their own stress-reduction program (www. aap.org/stress and click on "Teens Only").    From Wordnik.com.  [USATODAY.com - Merry-go-round life isn't so merry for kids] Reference

Long-term effects, if any, aren't known, but Ms. McCabe and others are exploring classroom stress-reduction techniques, including relaxation exercises.    From Wordnik.com.  [What's Gotten Into] Reference

The use of stress-reduction techniques, meditation, and relaxation exercises, in particular, should help to reduce the number of outbreaks induced by stress.    From Wordnik.com.  [THE NATURAL REMEDY BIBLE] Reference

Among the tests that Dr. Domar administered to the infertile women before starting the stress-reduction program was an evaluation called the Beck Depression Inventory.    From Wordnik.com.  [Getting Pregnant] Reference

Finally, the Chicago School Readiness Project couples teacher training in classroom management with stress-reduction workshops and support from mental-health professionals.    From Wordnik.com.  [Leaving Work Early Without Pay] Reference

You must consciously break this cycle by seeking stress-reduction techniques, finding more pleasure in smaller sandboxes, and demanding less of yourself and your loved ones.    From Wordnik.com.  [The 10 Best Questions™ for Recovering from a Heart Attack] Reference

If it is, the best "medicine" may be low-tech, inexpensive and safe measures such as small modifications in diet or exercise patterns, or some simple stress-reduction techniques.    From Wordnik.com.  [Disease Mongering: Good For Big Pharma, Bad For You] Reference

Meditation: Take a stress-reduction break wherever you are.    From Wordnik.com.  [All MayoClinic.com Topics] Reference

Defuse daily hassles by practicing stress-reduction strategies.    From Wordnik.com.  [The Times of India] Reference

Diffuse daily hassles by practicing stress-reduction strategies.    From Wordnik.com.  [News] Reference

Here are a few more natural stress-reduction tips you may find useful.    From Wordnik.com.  [Improving Your Health] Reference

You are depriving us all of the release and stress-reduction that comes with laughter.    From Wordnik.com.  [digg.com: Stories / Popular] Reference

Practice stress-reduction methods such as yoga, meditation, exercise, tai chi, or hypnosis.    From Wordnik.com.  [Emaxhealth] Reference

Only seven percent of survey respondents do not have any stress-reduction strategies in place.    From Wordnik.com.  [WebWire | Recent Headlines] Reference

This included walking routes at work, portion control in food, and stress-reduction workshops.    From Wordnik.com.  [Medlogs - Recent stories] Reference

There's also some evidence that behavioral therapy and stress-reduction tactics help some people.    From Wordnik.com.  [Reuters: Top News] Reference

After Sept. 11, 2001, the foundation offered New York City residents free stress-reduction courses.    From Wordnik.com.  [Boise Weekly] Reference

For more information on stress-reduction workshops and learning programs, visit www. swish4fish.com.    From Wordnik.com.  [NewsBlaze.com Current News - Top Stories] Reference

She uses stress-reduction therapy and refers those who need more help to psychiatrists who can prescribe medication.    From Wordnik.com.  [Clipmarks | Live Clips] Reference

I begin my hourly intake of immune-boosting remedies, perform stress-reduction techniques, even visualize myself in full, radiant health.    From Wordnik.com.  [Apartment Therapy Main] Reference