So, I'd suggest combining a low-GI diet and Robert's unflavored calories. From Wordnik.com. [The Confirmatory Bias Diet, Arnold Kling | EconLog | Library of Economics and Liberty] Reference
Both the low-GI diets lower LDL cholesterol better than does the low-carb diet. From Wordnik.com. [A tale of two studies | The Blog of Michael R. Eades, M.D.] Reference
But Roberts does talk about low-GI diets in his book as a way to lose extra weight. From Wordnik.com. [The Confirmatory Bias Diet, Arnold Kling | EconLog | Library of Economics and Liberty] Reference
Foods with a low-GI burn energy more slowly and keep the blood sugar levels more balanced. From Wordnik.com. [Archive 2008-08-01] Reference
I find Tim Lundeen's comment about the diet only being effective on low-GI diets very interesting. From Wordnik.com. [The Confirmatory Bias Diet, Arnold Kling | EconLog | Library of Economics and Liberty] Reference
If you eat high-GI carbohydrates, try to include them in mixed meals that contain some low-GI foods. From Wordnik.com. [Excerpt: Eating Well For Optimum Health by Andrew Weil, M.D.] Reference
The low-GI of potatos acts like sugar, and the salt flavor counteracts my “eww, sweet” reaction. From Wordnik.com. [Dr. Sharma’s Obesity Notes » Blog Archive » Food Cravings, Mood, and Nicotine Addiction] Reference
The JAMA paper tells us the following about the subjects in the high-fiber, high-GI and the low-GI diets. From Wordnik.com. [A tale of two studies | The Blog of Michael R. Eades, M.D.] Reference
The rest ate what is called the low-GI diet, based around foods that give a slow, steady supply of energy. From Wordnik.com. [Low-GI diet beats high-fiber diet for diabetes] Reference
In these studies the low-GI diet held its own with the low-carb diet in terms of total cholesterol lowering. From Wordnik.com. [A tale of two studies | The Blog of Michael R. Eades, M.D.] Reference
If you read the gushing Times article, it makes it sound like the low-GI diet absolutely stomped the high-GI diet. From Wordnik.com. [A tale of two studies | The Blog of Michael R. Eades, M.D.] Reference
So, if you're trying to eat healthily or lose weight, you could do worse than including some low-GI foods in your diet. From Wordnik.com. [Low-GI diet beats high-fiber diet for diabetes] Reference
Although the low-GI diet was originally developed for people with diabetes, it follows the principles of a healthy diet. From Wordnik.com. [Low-GI diet beats high-fiber diet for diabetes] Reference
It does show, however, that even a half-hearted lowering of carbs produces better results than a half-hearted low-GI diet. From Wordnik.com. [A tale of two studies | The Blog of Michael R. Eades, M.D.] Reference
“A quick study of this table shows us that 4 subjects out of 21 taking insulin in the low-GI group reduced or discontinued insulin”. From Wordnik.com. [A tale of two studies | The Blog of Michael R. Eades, M.D.] Reference
But as this article notes, just as protein tends to help keep you feeling full longer than some other nutrients, so might low-GI foods. From Wordnik.com. [Protein-rich, low-GI diet protects weight loss, study finds] Reference
• Choose low-GI foods that are absorbed slowly by the gut. From Wordnik.com. [Home | Mail Online] Reference
Choose a well-behaved meal, a low-GI salad with rice or chickpeas. From Wordnik.com. [Telegraph.co.uk - Telegraph online, Daily Telegraph and Sunday Telegraph] Reference
Fructose (a low-GI food) is a favourite source of carbohydrate used by many athletes. From Wordnik.com. Reference
It's unlikely that you have to be perfect about a low-GI diet to see your skin change. From Wordnik.com. [Thestar.com - Home Page] Reference
Despite the difficulties, most low-GI diets promote sensible weight loss (1-2lb a week). From Wordnik.com. [Telegraph.co.uk: news, business, sport, the Daily Telegraph newspaper, Sunday Telegraph] Reference
In periods between events, athletes should basically carbo-load using low-GI foods and drinks. From Wordnik.com. Reference
More and more people are realising everyday advantages of following a low-GI (Glycaemic Index) diet. From Wordnik.com. [News24 Top Stories] Reference
It is not really clear from the scientific evidence whether low-GI diets are effective at promoting weight loss. From Wordnik.com. [Telegraph.co.uk: news, business, sport, the Daily Telegraph newspaper, Sunday Telegraph] Reference
It is based on protein (meat and chicken), good fats (nuts and seeds) and some carbohydrates (leafy vegetables and low-GI fruit). From Wordnik.com. [Telegraph.co.uk: news business sport the Daily Telegraph newspaper Sunday Telegraph] Reference
It's important to note that some of the foods listed in the Tables, such as low-GI bread, are more expensive than standard foods. From Wordnik.com. Reference
Our panel of experts answers your questions on everything from low-GI diets and the Body Mass Index to how to improve your overall health. From Wordnik.com. [Telegraph.co.uk: news, business, sport, the Daily Telegraph newspaper, Sunday Telegraph] Reference
I’m not sure how reliable studies of low-GI diets for fat-loss are, given the problems with the GI/GL model. From Wordnik.com. [Ask Gary Taubes a question | The Blog of Michael R. Eades, M.D.] Reference
If you study the GI and get strategic about it, you may notice that it’s pretty easy to substitute low-GI foods for high. From Wordnik.com. [THE HIGH SCHOOL REUNION DIET] Reference
“We know that longer-term, high-protein diets, low-carb diets and low-GI diets don’t give a weight loss advantage,” Dr Crowe said. From Wordnik.com. [2010 USDA Dietary Guidelines | The Blog of Michael R. Eades, M.D.] Reference
Try a new fish with a funny name, a low-GI grain so foreign it’s borderline intimidating, a bean you honestly never laid eyes on before. From Wordnik.com. [THE HIGH SCHOOL REUNION DIET] Reference
• Kefir on low-GI granola ¼ cup. From Wordnik.com. [THE HIGH SCHOOL REUNION DIET] Reference
It noted cherries were also a low-GI food. From Wordnik.com. [ConfectioneryNews RSS] Reference
Choose low-GI carbs. From Wordnik.com. [The Globe and Mail - Home RSS feed] Reference
LifeCoach: low-GI diets. From Wordnik.com. [Telegraph.co.uk: news, business, sport, the Daily Telegraph newspaper, Sunday Telegraph] Reference
Pre-exercise - carbo-load with low-GI foods. From Wordnik.com. Reference
Post-exercise - back to carbo-loading with low-GI foods. From Wordnik.com. Reference
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