"All those unused muscle groups, as the free-weight guys say.".    From Wordnik.com.  [Clear and Present Danger]

For maximum results stick to a basic free-weight rowing movement.    From Wordnik.com.  [Secret To Muscle Growth] Reference

I bet he would get killed if he attempted a full free-weight squat.    From Wordnik.com.  [Think Progress » 2000 lbs.] Reference

His trainer introduced him to new strength machines and free-weight exercises.    From Wordnik.com.  [Staying on Foot at the Racetrack] Reference

I went for the closer option, but after my fixed period of time one week I realized that what I cared most about was weights, and the free-weight situation at the other gym was much better, so I switched.    From Wordnik.com.  [How To Make Better Faster Decisions and Be Happier With Them | Motivational Humor from the Motivational Smart Ass!] Reference

I've been free-weight training with bags of sugar in pillowcases.    From Wordnik.com.  [The Guardian World News] Reference

But the YMCA treadmill, free-weight and swimming areas are still open to students and patrons.    From Wordnik.com.  [EMSResponder.com: Top EMS News] Reference

State-of-the-art equipment, including more than 400 pieces of cardio, resistance and free-weight training equipment.    From Wordnik.com.  [Digital50.com Digital 50 Daily Industry News RSS Feed] Reference

The former Broadway star uses a combination of body-weight and free-weight exercises mixed with machines and cardio.    From Wordnik.com.  [Breaking News: CBS News] Reference

Redding had those machines removed and added free-weight equipment, including two long rows of dumbbells on one side.    From Wordnik.com.  [The Green Bay Press-Gazette Latest Headlines] Reference

Also, new equipment is arriving soon for the free-weight area, and a "power-lifting" area will be added sometime in the next few months, according to Tracey.    From Wordnik.com.  [Tennessean.com Dickson] Reference

Number 3 - Machines are the safest way to exercise and the fact machines cause more injuries and are less effective than bodyweight and free-weight training.    From Wordnik.com.  [MyLinkVault Newest Links] Reference

Redding, who held the same job with San Diego, Washington, Kansas City and Cleveland, is implementing a program even more geared toward free-weight training than Gullickson's.    From Wordnik.com.  [The Green Bay Press-Gazette Latest Headlines] Reference

In seven years as a personal trainer (the last four with Capital Athletic Club in downtown Sacramento), Mike Mendoza says he has witnessed only "a handful" of accidents in the free-weight area.    From Wordnik.com.  [Latest News] Reference

The new facility at 16851 W. 90th St., which is offering a preview to VIPs on Thursday evening, will offer members anytime access to more than 400 pieces of cardio, resistance and free-weight training equipment.    From Wordnik.com.  [National Business News - Local Business News | bizjournals] Reference

The fitness center includes 39 pieces of cardio equipment, free-weight areas, plate-loaded workout machines, weight-training areas and such group - exercise classes as yoga, belly dancing, cardio kick-boxing and urban ballet.    From Wordnik.com.  [UT Dallas News Center] Reference

Using this criterion, "great exercises" are almost always closed-chain, free-weight, multi-articular movements.".    From Wordnik.com.  [Speedlinking 10/26/07] Reference