What is commonly referred to as "yoga" can be more accurately described by the Sanskrit word asana, which refers to the practice of poses. From Wordnik.com. [Hurriyet Dailynews] Reference
• Beware not to ever hold your breath while in an asana. From Wordnik.com. [Yoga for Women] Reference
They did some yoga during "Not Today," specifically the tree asana. From Wordnik.com. [anne-jumps Diary Entry] Reference
First and foremost, I want them to know a lot about asana practice. From Wordnik.com. [Susan Piver: Yoga Teachers, Teach!] Reference
From this, I learned that the first step in asana practice is precision. From Wordnik.com. [Susan Piver: Yoga Teachers, Teach!] Reference
To progress in asana yoga, one must steady the mind under extreme stress. From Wordnik.com. [Archive 2010-05-01] Reference
"YOGA, BODY AND MIND," 45 minutes of asana work; take a mat. 6: 30-7: 30 p.m. From Wordnik.com. [Southern Maryland community calendar, Sept. 23 to Sept. 30] Reference
"YOGA, BODY AND MIND," 45 minutes of asana work, with cooling, breathing exercises. From Wordnik.com. [Southern Maryland community calendar, July 15 to July 22, 2010] Reference
If you are craving spirit and detailed asana instruction, check this woman's class out. From Wordnik.com. [Tommy Rosen: The 33 Yoga Classes You Have to Hit If You Find Yourself in West L.A.] Reference
Dirga prananyama is a multi-purpose asana and helps in slow and deep breathing exercise. From Wordnik.com. [Natural Treatment for Asthma ��� Yoga] Reference
In asana, he learned to cut the link between his mind and his senses by refusing to move. From Wordnik.com. [Buddha]
No. 3: “Or, put another way, maybe I needed to get off my asana and smell the coffee.”. From Wordnik.com. [2009 May 14 « One-Minute Book Reviews] Reference
I've been a half-assed student which might be an asana, I'm not sure for close to 20 years. From Wordnik.com. [Susan Piver: Yoga Teachers, Teach!] Reference
I wanted to scream "get off your asana, or nothing will change in the direction you want it to!". From Wordnik.com. [Sadie Nardini: WATCH: Why Your New Year's Resolutions Won't Work -- And A Yoga Sequence To Make Them!] Reference
It is written in a very friendly tone and at the end of each ‘asana’ there is a friendly tip. From Wordnik.com. [First Complete Book on Yoga Exclusively for Women] Reference
"YOGA, BODY AND MIND," 45 minutes of asana work, with cooling, breathing exercises and meditation. From Wordnik.com. [Southern Maryland community calendar, May 6 to May 13] Reference
In a yoga asana, once we are in a pose we relax and settle into it, noticing any places of strain. From Wordnik.com. [Anne Hill: Dreamwork for Yogis] Reference
Definition: Drishti is a point of focus where the gaze rests during asana and meditation practice. From Wordnik.com. [Drishti (I love this word).] Reference
"YOGA, BODY AND MIND," 45 minutes of asana work, with cooling and breathing exercises and meditation. From Wordnik.com. [Southern Maryland community calendar, Aug. 19-26, 2010] Reference
But in asana, the yogin is so motionless that he seems more like a statue or a plant than a human being. From Wordnik.com. [Buddha]
Instinctively, the boy composed himself and sat in the asana position, with straight back and crossed legs. From Wordnik.com. [Buddha]
As I lay in my favorite asana, Supta Baddha Konasana, I connect a hand to my heart and the other to my belly. From Wordnik.com. [Kathryn Budig: I Am Not Body, I Am Spirit] Reference
Examples of these yogic asana are Yogamudra, shalabhasana, halasana, dhanurasana, bhujangasana and paschimatasana. From Wordnik.com. [Natural Remedies for Curing Constipation] Reference
Whether your practice is asana, meditation, chanting, gardening, or something else, I hope it brings you back to joy. From Wordnik.com. [Tara Stiles: Orthoskepsis: When Too Much Thinking Is A Bad Thing] Reference
There were several levels of students in the class, and Angela made sure each could amend a pose with an alternate asana. From Wordnik.com. [Michael Martin: Michael, Yogaholic] Reference
Meaning, it's impossible to get an asana "wrong," but it is possible to do one unsafely or just not optimally for your body. From Wordnik.com. [10 Things I Learned at Yoga Teacher Training] Reference
On the one hand, we normal people hardly ever get to asana in their full realization, except in illustrations and magazines. From Wordnik.com. [Giving Asana a Bad Name? « martinis & mantras] Reference
When I haven't listened in a while the feeling visits me less, but will come easier when I'm practicing meditation and asana. From Wordnik.com. [Tara Stiles: Why Yoga Needs A Rock Star] Reference
To ease out the pain, I prescribe following a regular routine of pranayama, vajra asana, sukht pawan mukt asana and tada asana. From Wordnik.com. [Yoga for Women] Reference
Ward-Thommes: The practices of Hatha yoga asana and Tibetan Buddhism arose in different cultures during different time periods. From Wordnik.com. [Shambhala SunSpace » Andrea Miller] Reference
Gotama was then ready for the first of the truly yogic disciplines: asana, the physical posture that is characteristic of yoga. From Wordnik.com. [Buddha]
Gotama would seek out a secluded spot, sit down in the asana posture and begin the yogic exercises of ekagrata or concentration. From Wordnik.com. [Buddha]
Surya Namaskar encompasses almost each and every asana and mudra in its very basic form combined with the coordination of breathing. From Wordnik.com. [Yoga for Women] Reference
But let's pretend the worst is true (it's not); let's pretend John Friend shepherds a bunch of mindless followers to the asana slaughter. From Wordnik.com. [Ethan Nichtern: The Commodification of Yoga: The Perfect, the Good and the Spiritual] Reference
• While holding the asana, the count that I have referred to can be modified depending on how long you feel comfortable in that posture. From Wordnik.com. [Yoga for Women] Reference
Practice asana, meditation and relaxation, 6 p.m. Tuesdays, South Asheville Yoga, 1378. From Wordnik.com. [CITIZEN-TIMES.com - News] Reference
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