Parsnips -- High in folate and vitamin C. Parsnip soups and mash are fantabulous!.    From Wordnik.com.  [Carolyn Scott: Why Fall Fruits & Veggies Are So Dang Good for You] Reference

An important exception here is folate, which is decreased by about 40-45\% during canning.    From Wordnik.com.  [The World's Healthiest Foods] Reference

This simple vegetables are just packed with nutrients such as folate, fiber and antioxidants.    From Wordnik.com.  [notes from my food diary] Reference

Protein-rich and low in sodium, eggs contain vitamins and minerals such as folate and Vitamins A, B12 and D.    From Wordnik.com.  [KUSA-TV -] Reference

B vitamins such as folate, vitamin B12, and vitamin B6 are required to convert homocysteine back to methionine.    From Wordnik.com.  [NutraIngredients RSS] Reference

Soy components such as folate, protein, calcium, and fiber may be responsible for health benefits reported in the study.    From Wordnik.com.  [CNN.com] Reference

Green asparagus is also very heart healthy for you as it is packed with folate which is essential for a healthy cardiovascular system.    From Wordnik.com.  [Emaxhealth] Reference

It has a lot of high fiber and high folate in the diet.    From Wordnik.com.  [CNN Transcript Jul 6, 2002] Reference

Methylation nutrients (folate and vitamins B6 and B12).    From Wordnik.com.  [Glutathione: The Mother of All Antioxidants] Reference

In addition, it contains calcium, vitamin D, and folate.    From Wordnik.com.  [Arthritis Diet ��� Natural Arthritis Remedies for Pain Relief] Reference

Spinach: Good source of betacarotene, magnesium, and folate.    From Wordnik.com.  [Dr. Patricia Fitzgerald: Obama Garden Watch: 10 Vegetables Worth A Fist Bump] Reference

We found he had severe deficiencies of vitamin B12, B6, and folate.    From Wordnik.com.  [Mark Hyman, MD: Why Antidepressants Don't Work for Treating Depression] Reference

It also is supposed to have 6 times the Vitamin C, and twice the folate.    From Wordnik.com.  [More Corn by GM Researchers] Reference

Malaria, hookworm, poor absorption or insufficient intake of iron and folate.    From Wordnik.com.  [Chapter 31] Reference

More folate, potassium and vitamin D selenium, zinc, flavanoids found in tea.    From Wordnik.com.  [David Katz, M.D.: Nutritious Foods: Being Smarter Than the Average Bear] Reference

Romaine Lettuce: This salad green is packed with folate, vitamin C, and betacarotene.    From Wordnik.com.  [Dr. Patricia Fitzgerald: Obama Garden Watch: 10 Vegetables Worth A Fist Bump] Reference

And they find there is no benefit with regards to folate, with regard to anti-oxidants.    From Wordnik.com.  [CNN Transcript Feb 20, 2007] Reference

Putting folate in the food supply to prevent neural tube defects in newborns is nannyism.    From Wordnik.com.  [David Katz, M.D.: Do Government Health Interventions Ruin Personal Liberty?] Reference

Hain-Celestial markets a gluten-free line fortified with iron, folate, calcium and B vitamins.    From Wordnik.com.  [A New Diet Villain] Reference

This molecule is often found in foliage -- dark green leafy vegetables, hence the name folate.    From Wordnik.com.  [Mark Hyman, MD: Nutrition Tips: Folic Acid: Killer or Cure-All?] Reference

Asparagus -- Asparagus is rich in folate, a B vitamin that helps increase production of histamine.    From Wordnik.com.  [Dr. Nicholas Perricone: Love at First Bite! Dr. Perricone's Top Ten Foods to Enhance Your Sex Life] Reference

The trouble is, folate is found mostly in beans, grains and greens, which are not America's favorite foods.    From Wordnik.com.  [The Heart Attackers] Reference

They are going to probably get around 300 or so of the recommended 400 micrograms of folate every single day.    From Wordnik.com.  [CNN Transcript Nov 18, 2009] Reference

Dietary folate equivalents are measurements that help compare folate levels in foods that may be absorbed differently.    From Wordnik.com.  [Gayired.com - Gay OnLine Community for Entertainment and Daily News] Reference

"Multivitamins, folate, and green vegetables protect against gene promoter methylation in the aerodigestive tract of smokers.".    From Wordnik.com.  [Dr. Richard Palmquist: Green Veterinary Medicine: Veggies for Pets] Reference

Strawberries are an excellent source of vitamin C, a good source of fiber and folate — a crucial nutrient for pregnant women.    From Wordnik.com.  [Health Weekender: Picking better strawberries—does size matter?] Reference

They should not drink alcohol, take an iron tablet if necessary, and ensure they get at least 400 micrograms of folate every day.    From Wordnik.com.  [Child's cancer risks rise 'before pregnancy'] Reference

One study found that spinach retained all of its folate when cooked in a microwave, compared with 77 percent when cooked on a stove.    From Wordnik.com.  [Does microwave cooking suck the nutrients out of food?] Reference

Studies suggest that intake of antioxidants -- especially beta carotene -- may reduce this risk, as well as adequate intake of folate.    From Wordnik.com.  [Supplements Aren't The Secret to Health] Reference