Formal aerobics classes are divided into different levels of intensity and complexity. From LearnThat.org. [http://en.wikipedia.org/wiki/Aerobics]
My knee is feeling better so I think I'll do 20 min aerobics, 20 min toning. From Wordnik.com. [In High Spirits (aka Rollercoaster Ride)] Reference
Or you could try aqua aerobics, which is really fun. From Wordnik.com. [mirror.co.uk - Home] Reference
Dance aerobics is the shizz!. From Wordnik.com. [Archive 2007-07-01] Reference
You can choose from a wide range of videos such as aerobics, Pilates or yoga. From Wordnik.com. [xml's Blinklist.com] Reference
Exercise such as aerobics, impact and nonimpact activities, resistance training and swimming. From Wordnik.com. [Health News from Medical News Today] Reference
Also needed are volunteers with special skills, such as aerobics, to develop and teach classes. From Wordnik.com. [courierpress.com Stories] Reference
• Mental Fitness Cards The 100 challenging activities encourage users to do "aerobics" for the mind. From Wordnik.com. [Recently Uploaded Slideshows] Reference
The ones I go to are ones such as aerobics, various workouts (dancey, really intense etc ...) and cycle. From Wordnik.com. [Yahoo! Answers: Latest Questions] Reference
We focus a lot on aerobics, which is good. From Wordnik.com. [CNN Transcript May 3, 2007] Reference
Sean Stephens hasn't told his friends he does water aerobics. From Wordnik.com. [New workout programs show that pools can attract exercisers of all ages] Reference
My own formula is one hour of aerobics four to five times per week. From Wordnik.com. [A SCRIPT FOR BETTER AGING] Reference
"I can't get through my workout without it," says one L.A. aerobics pro. From Wordnik.com. [It Packs A Punch, No Bull] Reference
Miss Tennessee was late, even for aerobics night. From Wordnik.com. [Miss Tennessee] Reference
I still sneak one now and then between aerobics, salads and cholesterol tests. From Wordnik.com. [Mail Call] Reference
The trend started as a thinly veiled attempt to lure men into aerobics studios. From Wordnik.com. ['Gimme 20 Push-Ups--Now!'] Reference
Introduce aerobics, strength and flexibility training into your daily schedule. From Wordnik.com. [Keith I. Block, M.D.: Preventing a Recurrence of Cancer] Reference
If you feel good and want to push harder, use your heart rate as a guide for aerobics. From Wordnik.com. [A SCRIPT FOR BETTER AGING] Reference
Bartenderly advice: Jogging, Stairmasters, aerobics classes and diets are not the answer. From Wordnik.com. [Through A Glass, Darkly] Reference
And at L. A.'s Crunch, Monday-night funk-aerobics classes now work out to a live spin-meister. From Wordnik.com. [Just Don't Ask For Beethoven] Reference
One of my colleagues and fellow blogger was required to take a water aerobics class in college. From Wordnik.com. [Health Weekender: The good, the bad, and the 'P' in the pool] Reference
One small consolation: according to the guidebook, the camp features craft and aerobics classes. From Wordnik.com. [A Big House For Martha?] Reference
Suu Kyi, 46, reportedly has spent her time reading, doing aerobics, studying Japanese and meditating. From Wordnik.com. [Burma's Fearless 'Splinter Of Glass'] Reference
Burnet's program in Chicago takes families to the YMCA, where they might swim or take an aerobics class. From Wordnik.com. [PUMP UP THE FAMILY] Reference
Wii Fit's activities break down into four categories: yoga, strength training, aerobics, and balance games. From Wordnik.com. [More from our Wii Fit test] Reference
When classgoer Britta Phillips is asked if she's ever attended regular aerobics classes, she rolls her eyes. From Wordnik.com. [Aerobics For Anarchists] Reference
Diagnosed with osteoarthritis in her late 20s, she tried a range of treatments from water aerobics to Vioxx. From Wordnik.com. [Rebuilding Your Body] Reference
The advanced hoop workout may also burn more calories than would high-impact aerobics for people who are fit. From Wordnik.com. [The Hula Hoop turns 50] Reference
It kinda makes me feel like a California girl, they play it my spiritual aerobics class, the video is adorable. From Wordnik.com. [Abe Gurko: The Eleventh Commandment] Reference
The two had to follow some rules, like becoming certified aerobics instructors before teaching their own classes. From Wordnik.com. [Aerobics For Anarchists] Reference
"" And they make you feel tough enough to finish that last rep, '' says New York aerobics instructor Marejan Marc. From Wordnik.com. [True Tread] Reference
"One of the worst things in group fitness and aerobics was we told people 'longer, harder, more, more, more,'" says. From Wordnik.com. [Tough New Workout Gear That Goes Easy on the Joints] Reference
One cartoon displays an aerobics instructor telling quadriplegic exercisers, "O.K., lets get those eyeballs moving.". From Wordnik.com. [Acerbic and irreverent cartoonist John Callahan dies at 59] Reference
Some of the nicest letters we got after she died were from her aerobics students, telling us how much they loved her. From Wordnik.com. [Questions Answers: One Mother's Response To The Mcveigh Debate] Reference
Very much the modern athlete, he takes aerobics classes, hikes for miles on the Stairmaster and shadowboxes underwater. From Wordnik.com. [Puncher Vs. Preacher] Reference
Beginning with a tutorial on aerobics, Hawkins asks what muscles each activity works, and he and the kids go through a list. From Wordnik.com. [Shaping Up PE: The rise in childhood obesity prompts a gym class makeover] Reference
In those unsubtle commercials, brawny men pump iron while shapely women ooze sweat as they strut through high-impact aerobics. From Wordnik.com. [Rx: Thirty Minutes On The Stairmaster Twice Weekly] Reference
For instance, the Crunch chain has balance-intensive mini-trampoline aerobics classes, which burn fat and improve body control. From Wordnik.com. [Balanced Workout] Reference
A good diet and an exercise regimen that balances aerobics with strength training can keep muscles and bones remarkably strong. From Wordnik.com. [Men's Health: Controversies And Clear Thinking] Reference
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