For the record, melatonin is a hormone, and it's not a regulated drug under the FDA. From Wordnik.com. [Dr. Michael J. Breus: Something New in Melatonin?] Reference
This article on sleep and melatonin is also available at Dr. Breus's official blog, The Insomnia Blog. From Wordnik.com. [Dr. Michael J. Breus: Something New in Melatonin?] Reference
Your body actually produces a hormone known as melatonin, and this is a hormone that seems to be produced mainly at night. From Wordnik.com. [CNN Transcript Jun 19, 2003] Reference
During the sleep cycle, your body releases a hormone called melatonin, which has positive effects on your skin and your immune system. From Wordnik.com. [The Full Feed from HuffingtonPost.com] Reference
Well, melatonin, that is a substance that your body produces. From Wordnik.com. [CNN Transcript Jun 4, 2003] Reference
It has 2 milligrams of melatonin, which is 20 times the amount found in the body naturally. From Wordnik.com. [Cleveland Leader - Cleveland News & More!] Reference
Researchers have said that two chemicals called melatonin and serotonin may be involved in SAD. From Wordnik.com. [Medindia Health News] Reference
Lack of sleep weakens the immune system and may cause decreased production of melatonin, which is produced by the brain during sleep. From Wordnik.com. [NaturalNews.com] Reference
This synthetic hormone treatment boosts your body's own supply of melatonin, which is produced during night-time hours to help you sleep. From Wordnik.com. [Can you do anything to prepare for jet lag?] Reference
Some people use melatonin which is a type of medication as well. From Wordnik.com. [CNN Transcript Apr 24, 2009] Reference
Sometimes medications such as melatonin can also be used to reset the clock. From Wordnik.com. [Health for Life M.D.: Sleeping Well] Reference
They contain supplements such as melatonin, valerian root or tryptophan. From Wordnik.com. [Marketplace] Reference
Ensuring a good night's rest may require taking a sleep supplement such as melatonin to induce a deep state of relaxation. From Wordnik.com. [Improving Your Health] Reference
I used to call melatonin. From Wordnik.com. [Ask MetaFilter] Reference
So some parents are turning to melatonin for help. From Wordnik.com. [CNN Transcript Mar 7, 2008] Reference
Dr. Sanjay Gupta weighs the pros and cons of melatonin. From Wordnik.com. [CNN Transcript Mar 7, 2008] Reference
When it gets dark outside, Tony, you make more melatonin. From Wordnik.com. [CNN Transcript Mar 7, 2008] Reference
They also say that it could be interfering with melatonin. From Wordnik.com. [CNN Transcript Jan 22, 2008] Reference
But some parents say they're finding help in a pill in melatonin. From Wordnik.com. [CNN Transcript Mar 7, 2008] Reference
So the thought was, you give melatonin, it may help somebody sleep. From Wordnik.com. [CNN Transcript Mar 7, 2008] Reference
But melatonin is probably the best known supplement for that problem. From Wordnik.com. [CNN Transcript Mar 20, 2004] Reference
And he says, he saw "a product that combines valerian and melatonin.". From Wordnik.com. [CNN Transcript Mar 20, 2004] Reference
In fact, as darkness falls, your body typically makes more melatonin. From Wordnik.com. [CNN Transcript Mar 7, 2008] Reference
Regular exercise appears to help and also something called melatonin. From Wordnik.com. [CNN Transcript Dec 16, 2002] Reference
At night, your body makes melatonin, which can help fight off tumors. From Wordnik.com. [CNN Transcript Nov 30, 2007] Reference
Again, not a lot of science about melatonin specifically in teenagers. From Wordnik.com. [CNN Transcript Mar 7, 2008] Reference
Also, it's worth checking with your doctor if melatonin is suitable for you. From Wordnik.com. [Can you do anything to prepare for jet lag?] Reference
GUPTA: Well, it might be that they need to take more melatonin during the day. From Wordnik.com. [CNN Transcript Jun 4, 2003] Reference
So thought was, if you use melatonin, it might actually help you with your sleep. From Wordnik.com. [CNN Transcript Mar 7, 2008] Reference
You can also consider melatonin, a hormone that helps regulate the sleep-wake cycle. From Wordnik.com. [How to be healthy at 30,000 feet] Reference
What I regret most is not buying some melatonin capsules while in the United States. From Wordnik.com. [Can you do anything to prepare for jet lag?] Reference
But again, not a lot of science about the melatonin to recommend it, I think, Kiran. From Wordnik.com. [CNN Transcript Mar 7, 2008] Reference
But getting natural melatonin from whole foods like cherries is clearly another story. From Wordnik.com. [Dr. Michael J. Breus: Can Cherries Relieve Insomnia?] Reference
Some scientists believed the artificial light tricks the brain into not producing melatonin. From Wordnik.com. [CNN Transcript Feb 20, 2008] Reference
Some "urotherapists" credit traces of melatonin in the liquid with boosting the immune system. From Wordnik.com. [Gee Whiz] Reference
That's important, because there are several reasons that melatonin might actually be good for you. From Wordnik.com. [CNN Transcript Jun 4, 2003] Reference
The photoreceptors Foster identified are activated by the new lights and begin suppressing production of melatonin. From Wordnik.com. [NIGHT SHIFT] Reference
It is Dr. Cohen's theory that this residue -- which is prevented by the use of melatonin -- can cause cancer of the breast. From Wordnik.com. [Searching For A Better Pill] Reference
And it helps regulate the action of various hormones and neurotransmitters, including serotonin, melatonin, dopamine and adrenaline. From Wordnik.com. [What Is Same] Reference
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